Eugene Ooi

BodyJam 51 Tracklist

// November 8th, 2009 // No Comments » // Fitness

BodyJam 51 is here to drop a funk bomb on the floor in your club! There’s hits from T-Pain and The Ting Tings, the best Gloria Estefan track ever and the hottest House anthems of the year! Track 1, Scared Of Me from Fedde le Grand, is so funky it should be illegal. The first combo comes back strong in the second half of the class, so feel the correct flava from beat one. T-Pain’s track, Freeze, will take you through the Isolation block. This is about feeling your hips from the beginning. Get your Swag Swag on to The Ting Tings’ Shut Up And Let Me Go – one of the hottest tracks from 2008. So what is Swag? Swag is your flava. The style is purely you, and you know you are all over it! Make it oversized and Swagalicious, baby! The new Tribal Salsa routine is a cosmic concoction of Latin styles. It’s going to fire up your floor and push your heart rate through the roof. Are you ready for the hottest, nastiest Recovery Track ever? Missy Elliott’s anthem One Minute Man is Hip Hop 101. Get yo’ Bounce Bounce on with the Kick Back Step. Surrender yourself to the rhythm and Leave The World Behind! This standout anthem of 2009 is so phenomenal that we’ve included two versions for a full 11½ minutes! Like the previous release of BodyJam, there are also two complexity levels.

BodyJam 51 Tracklist

1. Scared Of Me – Fedde le Grand feat. Mitch Crown
2. Freeze – T-Pain feat. Chris Brown
3. Shut Up And Let Me Go – The Ting Tings
4. Da Latin Bomb – Filip Le Frick
5.Oye – Gloria Estefan
6. Oye Como Va (Filip Le Frick Remix) – Tito Puente Jnr feat. India
7. Oye Como Va (Love Assassins Remix) – Tito Puente Jnr feat. India
8. Oye (Pablo Flores 12? Mix) – Gloria Estefan
9. One Minute Man feat. Ludacris – Missy “Misdemeanor” Elliot
10. Bucci Bag – Vandalism
11. My House – Kids Of 88
12. Leave The World Behind (Dabruck & Klein Remix) – Axwell, Ingrosso, Angello, Laidback Luke feat. Deborah Cox
13. Leave The World Behind – Axwell, Ingrosso, Angello, Laidback Luke feat. Deborah Cox
14. I’ll Do Anything For You (Original Mix) – Lee McDonald

(Bonus Warmup)
15.Breathe Into Me(D.O.N.S & Menck Club Mix) – D.O.N.S. feat. Luke Parkin & Moira

BodyJam 50 Track List

// August 6th, 2009 // 5 Comments » // Fitness

The track list for BodyJam 50 has been released! Looks like another exciting release. The quarterly workshop in Kuala Lumpur will be on Saturday, 29 August 2009.

I’ve been doing BodyJam for years but in the recent months, I can feel the stress on my body when doing the program. Not sure how long more will I be doing it.

Here’s the track list for BodyJam 50:

Warmup/Isolations
1: Saturday (Fedde Le Grand Vocal Mix Main) – Cunnie Williams feat. Monie Love
2: Love, Sex, Magic – Ciara feat. Justin Timberlake

Mambo Extravaganza
3: 75, Brazil Street (Original Club Vocal Mix) – Nicola Fasano vs Pat-Rich
4: I Know You Want Me (Calle Ocho) – Pitbull
5: 75, Brazil Street (Steve Forest & Paul Simon Mix) – Nicola Fasano vs Pat-Rich

Cardio Funk
6: I Wanna Rock – DJ Jazzy Jeff & The Fresh Prince
7: Voice of Freedom – Freedom Williams
8: Set it Off – J. Williams

Recovery
9: Blame It – Jamie Foxx feat. T-Pain

Tribal House
10: Pictures (Tonite Only Remix) – Sneaky Sound System
11: Suburban Knights (Steve Angello & Sebastian Ingrosso Mix) – Hard-Fi
12: Finally 2008 (Kam Denny & Paul Zala Remix) – Denzal Park

Groovedown
13: Spotlight – Jennifer Hudson

BodyJam 49 Sizzler

// June 30th, 2009 // No Comments » // Fitness

BODYJAM™ 49 blurs the lines between dance class and studio workout. The authentic Latin styles in the Smooze Salsa, the long floating lines of Street Jazz, and the uplifting basic steps of House Dance are gonna have your class sashaying, swivelling and screaming like never before!

Of course, now you get two options of funk you can drop on your class and when they start wanting more, you can deliver with the advanced options.

Is there a better way to start a workout than with a seven minute Freemasons remix? Swing your hips, add some flava with a hand clap, then Rock it out in the chorus.

The Smooze Salsa to Joy Enriquezs classic Latin anthem will get the room sizzling before the high-speed Samba to Loaded introduces the Ricky Martin Revival youve been waiting for!

Combining classic dance studio style with the hotness of Hip Hop is where our Street Jazz takes over. Kanye West, Keri Hilson, Lil Wayne and Beyoncé push us through one incredible fly-though-the-air, please can we do it one more time? routine.

Then were Burnin Up Ze Ouse with authentic house steps which will take your class on a musical journey they wont want to leave. The key is to keep it small the steps are simple but the speed will create a little chaos in your class!

New moves Freeze & Go and the Swivel Turn are added before you rip off the roof to the hugest Britney remix youve ever heard. Youll feel like youre sashaying across a BODYJAM™ cloud of funk, like your feet arent even touching the ground!

BodyJam 49 Tracklist

// May 16th, 2009 // 15 Comments » // Fitness

The next release of BodyJam is coming soon. I have been doing BodyJam since release 25 when it was first launched in Fitness First Malaysia. With the release of BodyJam 49, this means I have would have done 25 BodyJam launch classes and releases! Sigh, make me feel old.

The Les Mills quarterly workshops in Kuala Lumpur will be on 24 May 2009. So the launch class should be 3-4 weeks after the quarterly which is also the same time as Miracle 2009.

Here is the track list for BodyJam 49

Warmup/Isolations:
Sandcastle Disco – Freemasons Club Mix (Solange)
Smooze Salsa:
Shake Up The Party (Joy Enriquez)

Ricky Revival:
Loaded (Ricky Martin)

Street Jazz:
RoboCop (Kanye West)
Party Like A Rock Star (Shop Boyz)
One Night Only – Disco Version (Anika Noni Rose, Beyoncé Knowles, Sharon Leal)
Turnin’ Me On (Keri Hilson feat. Lil Wayne)

Recovery:
Return The Favor (Keri Hilson feat. Timbaland)

Burnin’ Up Ze ‘Ouse:
You Got Me Burning Up! 2008 – Cevin Fisher’s DNA Mix (Cevin Fisher Feat. Loleatta Holloway)
3 Minutes To Explain (Fedde le Grand & Funkerman)
Womanizer – Benny Benassi Mix (Britney Spears)

Groove Down:
See You In My Nightmares (Kanye West feat. Lil Wayne)

BodyJam 48 Track List

// March 3rd, 2009 // 2 Comments » // Fitness

It’s almost time for a new BodyJam release. Here’s the track list of BodyJam 48.

Warm up
1. Closer (Stonebridge Club Remix) – Ne-Yo
2. Dance Wiv Me – Dizee Rascal feat. Calvin Harris & Chrome

Reggaeton:
3. Pa-Kumpa – Daddy Yankee

Krazy Salsa:
4. Krazy – Pitbull feat. Lil Jon

Jive 2009:
5. In Person – PCD
6. Are You Gonna Be My Girl – Jet
7. Minnie The Moocher – Mills Calhoun
8. Danc’in Fool – Gary Wilmot

Recovery:
9. Nobody – Ne-Yo

The UF ‘Oh!’ Block:
10. Hi Friend – Deadmau5 feat. MC Flipside
11. When You Touch Me (Bart B More Mix) – Freemasons feat. Katherine Ellis
12. Where’s Your Head At (Klass remix) – Jean Elan

Groove Down:
13. I’ll Be Your Baby Tonight – Robert Palmer feat. UB40

BodyJam 47 Track Listing

// October 30th, 2008 // 13 Comments » // Fitness

The BodyJam 47 track list is out. The official worldwide release for BodyJam 47 is November 2008. However I don’t think they are going to launch it in Fitness First Malaysia soon as we just completed the compulsory 3 weeks, BodyJam 46 classes. Most probably the release will be in December. Why is Malaysia always behind??

BodyJam 47 Track List

1. See Me – Jesse Voorn featuring ZoeXenia
2. Beat Goes On – Minikin Feat G
3. Don’t Touch Me (Throw Da Water On ‘Em) (Clean Version) – Busta Rhymes
4. In The Ayer (Feat Will.I.Am) – Flo Rida
5. Low (Featuring. T–Pain) (Travis Barker Remix) – Flo Rida
6. Waters Of March (Album Version) – Sergio Mendes feat Ledisi
7. Waters Of March (Benny Benassi Remix) – Sergio Mendes feat Ledisi
8. De Janeiro – R.I.O
9. This Ain’t Sex – Usher
10. I Decided – Part 2 (Freemasons Club Mix) – Solange
11. Shut Up and Let Me Go (Tocadisco Love The Old School Mix) – The Ting Tings
12. Tomorrow Can Wait (Tocadisco Evilmix) – David Guetta & Chris Willis vs Tocadisco
13. Lollipop Feat. Static Major – Lil Wayne

Bonus Track 13. Santa Baby – The Pussycat Dolls

BodyJam 46 Sizzler

// August 13th, 2008 // No Comments » // Fitness

The BodyJam 46 track list and sizzler video has been released! The BodyJam 46 poster features Arnold from the Philippines.

Here is the track list:

1. Speed up (original) – Funkerman
2. Party people – Nelly feat Fergie
3. Salome – Chayanne
4. Hollywood meets Bollywood – Wyclef feat Chamillionaire
5. Church – T-Pain feat Teddy Verseti
6. Beautiful People – Marilyn Manson
7. Pump it – Black Eyed Peas
Don’t Phunk with my heart – Black Eyed Peas
8. How we do it “around my way” – Lloyd feat Ludacris
9. I believe (Vandalism club mix) – Happy Clappers
10.Shake it Up (hook and sling mix) – Stanton Warriors
11.Toca’s Miracle (Vandalism remix) – Fragma
12. Rockstar – Nickleback

Preview class should be on 29 August, so get your leave forms ready!